Assisted Lymphatic Therapy (ALT) is a gentle treatment that uses a specialized device known as the XP2 that has been approved by the FDA . This device consists of handheld wands that combine warm vibrational waves, radiant light and waves of frequency to enhance the lymphatic system’s natural detoxification and immune functions.

The lymphatic system is a vital component of our immune system, consisting of a network of vessels, lymph nodes, and organs that work together to move fluid throughout the body. This system plays a crucial role in delivering nutrients, removing waste, and supporting immune function. Lymphatic fluid carries white blood cells to areas where they are needed to fight infection, while lymph nodes act as filters, capturing bacteria, viruses, and other unwanted substances.

Unlike the heart, which pumps blood on its own, the lymphatic system relies on movement or manual stimulation to function effectively. Proper lymph flow is essential for overall health and for the body’s ability to recover from infections and illnesses. When the lymphatic system is sluggish or impaired, it can lead to toxicity, inflammation, fluid retention, a weakened immune response, and delayed healing from injuries or surgeries.

Assisted Lymphatic Therapy (ALT) can help address these issues by stimulating the lymphatic system, promoting the release of toxins, reducing inflammation, improving blood flow, relieving stress, and alleviating chronic pain. Each session using the XP2 device provides the equivalent benefit of 8-10 manual lymphatic drainage massages, leaving clients feeling relaxed and revitalized.

Emerging research indicates that a significant percentage of individuals with weight challenges—around 80%—may have underperforming lymphatic systems. Experts also suggest that sluggish lymph flow may contribute to the development of cellulite due to the way congested lymph fluid interacts with fat cells.

Assisted Lymphatic Therapy (ALT) sessions at Rest and Restore are a soothing no touch massage using the wands of the xp2. Your Certified Lymphatic Therapist (CLT) will gently glide the wands of the XP2 machine over your skin, opening drainage pathways and sweeping the lymph along the directional flow. The whole experience is light-touch and non-invasive.

Each session lasts about an hour, and you can expect to walk out feeling wonderfully relaxed or you may experience a burst of energy. Some clients may experience symptoms of drainage after a treatment, and this can last up to 48 hours—totally normal and a sign that your body is working to cleanse itself. We always support our clients with water and minerals post session.